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TRACK, ANALYSE, IMPLEMENT.
Find you again. 

DESIGNED WITH LIVED EXPERIENCE

Designed by people who have lived and recovered from anxiety disorder.

5 MINUTE FILL IN

Simple layout adapted for a busy lifestyle. Pick up and put down.

BUILDS PATTERNS

Monitor over time and find connections between your anxiety and your activities

BUILT FOR YOU

Versions adapted for adults, teenagers and autistic/dyslexic users.

YOU MAY HAVE SEEN US FEATURED IN

Discovery Journal Feature in Startups Magazine
Discovery Journal Feature in Wiltshire Living
Discovery Journal Feature in DEntrepreneur
Discovery Journal Feature in Evening Standard
Discovery Journal Feature in Candis
Discovery Journal Feature in ES Magazine
Discovery Journal Feature in OMYoga
Discovery Journal Feature in YOGA magazine
Discovery Journal Feature in Stylist Magazine
Discovery Journal Light Collection - Mental Health Journal

THE JOURNALS

"A FitBit for your brain"

Designed with lived experience. 

Our journals are created to identify peaks of anxiety and stress. 

Follows a clear structure to help find the causes, rather than just treat the symptoms.

The only mental health journal adapted for neurodiversity.

Discovery Journal - Mental Health Journal

"I love how simple and easy this journal is to use. It takes about 5-10 minutes to complete a day. Sometimes I'll go to bed wondering why I feel so low that day, it's like the journal helps me figure it out and then allows me to see what I need to change/work on."

THE LIGHT COLLECTION 

On the go journalling. 

Lighter, thinner, shorter. Perfect for beginner journalers just starting on their self-discovery journey. 

One size doesn't fit all, so we designed a journal you can affordably "try on for size".  

Discovery Journal Light Collection - Mental Health Journal