Track Mood, Behaviour & Interactions

For those seeking a more comprehensive journaling experience. 

This journal is designed for those who appreciate simplicity and sophistication. Printed with sleek black ink on crisp white paper, it is free from distracting icons or illustrations. The text is carefully crafted and uses advanced terminology.

​

This journal has all our main components and while social media may not be included, this journal focuses on helping you organize and prioritize your thoughts.

​

This journal has 3 prompted pages per entry and one page of free development space.

​

​

Our Light collection is smaller and only has two pages to fill out.

Whether you identify as autistic, have ADHD, dyslexia, or dyspraxia, this journal is specially designed with you in mind. 
Our journal is printed on soothing off-white/cream paper with a larger font size and colourful icons to make the reading experience crystal clear.

​

This journal has a stronger focus on the use of emotive language and self-expression. Unlike other journals, this one zeroes in on the power of sensory triggers, shutdowns, and their related complications and consequences.

​

This journal has 3 prompted pages per entry and one page of free exploration space.

​

​Our Light collection is smaller and only has two pages to fill out.

Our Teenage Journal is perfect for young minds looking for something less like an activity book/homework and more of an adult self-reflective resource.

 

This journal is designed with simplicity in mind, focusing on the complications of peer interactions and how social media can affect us.

 

But don't let the minimal icons and section titles fool you - this journal provides ample guidance with prompted pages spread over two dedicated pages and a further two pages for free writing.

Use this journal to hone your writing skills and engage in self-reflection. 

​

​

Our Teen version is not available in the Light collection